Welcome to Spruce Grove Acupuncture!

The goal at Spruce Grove Acupuncture and Traditional Chinese Medicine (TCM) is to help you achieve and maintain optimal health through the use of acupuncture, Chinese herbs, diet and lifestyle recommendations. We strive to educate the community on how to live a healthier more balanced life.

Our North American society is conducive to a variety of health complications with our denatured food and stressful lifestyles. TCM can help you live in our modern times with increased energy, improved immune system, a restful sleep, reduced anxiety and stress, increased metabolism and an overall improved quality of life. A misconception is that acupuncture is only used to treat pain. Acupuncture is recognized by leading national and international health organizations to be effective in the treatment of a wide variety of medical problems.

Please click About Acupuncture/What We Treat to see a detailed list of pathologies recognized by the World Health Organization.

Healthy Eating According to Traditional Chinese Medicine

Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to traditional Chinese medicine, there are certain guidelines that will keep the body happy and healthy

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Herbal Formulas for Summer

Summer. The word alone stirs up thoughts of campfires, flip flops, popsicles, swimming and long sunny days. However, for many people it also means sunburns, mosquito bites and excessive sweating. Fortunately, there are lots of ways to deal with all of these issues. Sipping on some refreshing lemonade or munching on a slice of watermelon are some traditional ways

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Five Acupuncture Points for Summer

Summer is a season of abundant energy and light, long days, pool parties, ice cream and lemonade. Traditional Chinese Medicine (TCM) recognizes summer as the time of year that has the utmost yang and therefore the element associated with summer is fire. In TCM, there are specific energetic pathways related to each season and element. For the season of

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