Chinese Herbal Medicine is often used alongside acupuncture to support and improve overall health. This approach has been developed and refined over thousands of years, with knowledge carefully passed down and continually improved.
Today, it’s used around the world as both a primary and complementary treatment for a wide range of conditions, from digestive issues and the common cold, to more complex or chronic concerns.
What is Chinese Herbal Medicine?
At its core, Chinese medicine views food and herbs as tools to help the body return to balance.
Herbs are chosen based on how they affect the body, including their:
- Taste (such as bitter, sweet, or sour)
- Temperature (warming or cooling)
- Action (calming, invigorating, tonifying)
Each herb has a specific role, and when combined, they work together to support your body in a gentle, balanced way.
How is a herbal formula created?
Our practitioners create custom formulas made up of several herbs working together.
A formula is carefully designed to:
- Address your main concern
- Support your body’s overall function
- Reduce the risk of unwanted side effects
Each ingredient plays a role:
- Primary herbs target your main symptoms
- Supporting herbs enhance effectiveness
- Balancing herbs help everything work smoothly together.
This thoughtful combination creates a formula that is both effective and gentle.
Personalized support
Your practitioner will:
- Assess your symptoms and overall health
- Create a formula tailored to your specific needs
- Adjust your herbs over time as needed
Formulas may be used for:
- Short-term concerns (like colds or acute symptoms)
- Long-term support (for ongoing or chronic conditions)
What to expect
We prepare most herbal formulas in powder form, that you mix into hot water and drink like a tea.
Formulas typically have 5-15 herbs. The cost varies and is dependent on the kind and amount of ingredients.
Many clients use herbal medicine alongside acupuncture for faster relief and longer-lasting results.
Chinese herbal medicine is generally safe and well-tolerated, though some ingredients may be toxic in large doses or unsuitable during pregnancy. Occasional mild side effects may include digestive upset or nausea; we often manage these side effects by adjusting your formula or reducing the dose.