- Spruce Grove Acupuncture and Traditional Chinese MedicineSuite 215, 636 King Street
Spruce Grove, Alberta T7X 4K5(780) 904-5006 
Follow Us on Instagram!
Latest Articles:
- • Strategies to Stay Calm and Joyful During the Season •
- • How to Stay Mentally Resilient in the Colder Months •
- • Three Delicious and Healthy Soup Recipes to Keep Warm This Winter •
Tag Archives: SAD
What Is Seasonal Affective Disorder?
Seasonal Affective Disorder (SAD) is a condition believed to be linked to a lack of sunlight where the individual experiences mood changes and emotions similar to depression. SAD occurs mostly in the Fall and Winter months when there is less sunlight exposure.
It’s found that around 5 percent of people may experience SAD lasting 40% of the year
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged seasonal affective disorer
Comments Off on What Is Seasonal Affective Disorder?
TCM and Seasonal Affective Disorder
Seasonal Affective Disorder, also known as SAD, is a form of depression that affects people all throughout the world. Most commonly experienced during fall and winter months, the symptoms of SAD include depression, hypersomnia, lethargy, difficulty concentrating, negative thoughts and decreased social interaction. Higher levels of anxiety are experienced at the end of the summer season as those
Posted in Acupuncture, Depression, Traditional Chinese Medicine
Also tagged seasonal affective disorder, tcm
Comments Off on TCM and Seasonal Affective Disorder
