Holistic Nutrition Consultation
Our modern society is awakening to a new and vital interest in nutrition. This curiosity is not aimed at the traditional dietetic and scientific field. Rather, it involves an emerging sphere of nutrition that encompasses not only the characteristics of food, but also explores the quality of the food source and holism of the consumer. This new area is called “natural nutrition.”
The principle of natural nutrition is that only natural, wholesome food can produce the degree of health that brings peace of mind and enjoyment of life. In our society, this requires constant vigilance as to what we choose to eat.
The properties of natural nutrients are best summed up in these four words: natural, alive, good quality. (Information from the Canadian School of Natural Nutrition.)
Sister Elizabeth Williams (Certified Holistic Nutrition Consultant) offers guidance in finding your own unique balance in all areas of your life. Sister Elizabeth offers insight into lifestyle modifications, such as sleep, exercise, and meditation; helps to discover the best foods for YOU to eat; challenges you to think about food in new ways and change the way you talk to yourself about food; and counsels on supplementary treatments that may be beneficial (acupuncture, massage, supplements, medication, herbal medicine).
Please visit the Treatments tab to view pricing and more information for these services.